Mastering the Chadar Trek Medical Certificate: Your Essential Guide to Passing the Test

chadar trek medical certificate

The Chadar Trek is the most thrilling winter expedition in Ladakh. Walking over the frozen Zanskar River at temperatures that plunge down to 25°C is a dream for many adventure seekers. However, because of the inhospitable terrain and extreme cold, the local administration enforces strict safety protocols. To step onto the ice, every trekker must […]

Chadar Trek 2027: Walking on the Frozen Zanskar River (Complete Guide)

chadar trek ladakh

By Kiran Gurung  ·  Founder, Glacier Treks & Adventure  ·  IMF-certified mountaineer Published: 15 September 2026  ·  Last updated: 15 September 2026 The Chadar Trek is a 9-day winter trek in Ladakh that walks along the frozen surface of the Zanskar River, between sheer canyon walls that often rise more than 600 metres on either […]